Hello dears. I wanted to take a minute to share a post I wrote for Tribe de Mama, a wonderful conscious mothering magazine that I read and really love.
The post is about a lovely ritual to treat the hair and skin, inspired by the Nomadic Saamii tribes of Northern Europe who used the elements of the earth to heal and treat, combining generational plant wisdom and potent spirituality to craft their rituals.
I am really enjoying researching and learning about different self-care rituals from different cultures. I feel really strongly about the importance of self care, (especially for mamas!) and creating our own self-care rituals with intention and mindfulness, giving heed to the healing powers of our natural world. I want our daughters to witness my journey and internalize the gift of caring for and honoring themselves.
I hope you enjoy this post:) I sure enjoyed writing it and performing it with my girls.