I know we have talked a bit about using a brush regularly if you are going ShamPHree. Today, I want to stress this point. You need to brush your hair if you are using the ShamPHree method. In fact, no matter what method you use, you should brush your hair.
If your scalp seems very oily and your ends seem dry, or your scalp is flaky at all after experimenting with the ShamPHree routine, chances are you just need a good brushing. Using a brush does 3 important things to your hair…..
1. It stimulates the scalp. This is good for promoting healthy hair growth and cell turnover, which is very helpful if you have any sort of scalp condition or very slow growing hair. Also, brushing feels really good to the scalp!
2. It pulls the oil from the scalp down into the ends, where it can be absorbed by the dry tips of your hair that are thirsty for moisture. This creates consistency from scalp to tips.
3. It helps to clean the hair in general. A brush catches build up and debris from the hair and scalp and removes it, helping to keep it clean.
If you are going ShamPHree, make sure you have either a paddle brush ( better for coarse curls and brittle hair) or a boar bristle brush ( better for very oily hair and fine hair.)
ShamPHree starter kits and products are now available in the HTHG ShamPHree Shop. Get yours today and Free Your Hair!
